Blog yOur Mind

Health: “Super Brain Yoga” – CBS

Posted on: December 6, 2009

Source: Watch here

1) Superbrain Yoga® is a simple and effective technique to energize and recharge the brain. It is based on the principles of subtle energy and ear acupuncture.

This powerful technique is explained in Master Choa Kok Sui’s latest book Superbrain Yoga®.

2) Pilot studies on the effects of Superbrain Yoga® on school children include children with disabilities such as ADHD/ADD, developmental and cognitive delays, Down syndrome and specific learning disabilities.

Children studied showed significant increase in academic and behavioral performance, greater class participation and improved social skills. In one study, the result of an electroencephalograph showed increased amplitude in the parieto-occipital region of the brain following the Superbrain Yoga®. This indicates increased brain electrical activity following the exercise. More studies on the effects of Superbrain Yoga® are being conducted.


Blog yOur Mind says,

1) Watch the “Super Brain Yoga”, part of Yoga exercise as shown on the “YouTube”.

2) 10 minutes of this very simple Yoga exercise, help sharpens the Memory / Brain. Is it a secret, let’s try it?

4) Yoga is not a religion or religious exercise. It is an ancient Indian art for staying fit without pumping too many medicines in your body. 

5) A common punishment by our teachers when we were at school, isn’t it?


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